According to my great-nephew, Caleb, the time for our "swim date" was O:30, yep that's right, as in OHHHH thirty! He described it as the time the sun barely breaks at dawn. Well, I got up just a little later, around 9:00 and put on my swimsuit and sunscreen to get ready to hit the pool for a little water exercise and some fun before the sun when I noticed something. My suit slipped on easier. It wasn't sticking out quite so much. Could all of my little changes be adding up to something positive. Oh well, I didn't think too much about it until I walked in to Slender You today only to hear my associate, Christy tell me that I was looking "good" and asking if I had lost weight. Hum??????????? Could it be that the few real changes that I have made have really gotten me off to a new life so effortlessly? I really haven't done any real structural changes so to speak just small adjustments. For example, I have been eating at subway more than usual. I have been using the Slender You toning tables and walking a couple of times a week. I have been eating a healthy cereal combination every morning and have been slacking off the sweets. Not skipping them altogether, just not every time I turn around. And I have been making time to get in the pool every couple of days. Still drinking water. Could all these little things, when done together, produce results without feeling deprived and defeated? Only time will tell!
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